how to respond to are you okay

Its also essential to prioritize your mental health by managing stress, setting boundaries, and seeking help when needed. 6 Ways To Ask "How Are You?" and 18 Ways to Answer Give him a friendly answer if you like him. This might involve self-care activities like getting enough sleep, eating a balanced diet, exercising regularly, and practicing mindfulness or meditation. I felt so stupid, which only added to how wretched I was feeling.. Sometimes, are you okay can be shrugged off with a quick yes or no response. You don't have to tell anyone about your problems, hopes, and dreams, just because they asked you how you are. I will have to write all of these down for the next time I'm asked. I am telling, not asking, you to respect my boundaries. Learn more about Stack Overflow the company, and our products. Again, it works well when youre not overly familiar with a person, and you dont know the exact extent of their pains or worries. I want you to understand that Im here for you works well whether you know someone well or not. Please log in using one of these methods to post your comment: You are commenting using your WordPress.com account. :), Love all the "suggestions". If you arent sure, your next resort can be asking questions for greater clarification. Its great to show them that we are there. I can tell that something has been bothering you lately. She just wanted an, Im good, you? kind of response. There are other cases where Ok is meant as a question, where the person is seeking your approval. Do you know someone who is having a hard time and needs help? I worry that youre not yourself lately. Being on the receiving end of it can be damaging to your self-esteem, and can even lead to anxiety or depression. She edited the anthology, Mood Food: Cauliflower Pancake with Salmon and Avocado Puree, Food + Mood: A Natural Approach to Treating Depression, 7 Athletes Share Their Mental Health Struggles, How to Cope with Depression When You Work Nights, The Dilemma of High Functioning Depression, 5 Things You Can Do Now to Overcome Depression, Sadness or Depression? Respond with an emoji. For instance, in a workplace or personal setting, it may be the answer to a question, or response to an idea or opinion. When someone asks if youre alright, you can ask the same in return. as a single statement is frequently used where someone in the UK would say "Hi" (informal) or "Hello" (slightly more formal). The thing is, when youre feeling down or in the midst of a personal crisis, responding to someone who greets you with perky, Hi, how are you? can be a difficult question. All rights reserved. It works in a professional setting and casual settings. How to Respond to "How Are You Doing?" (With Examples) Also, they do mindless pranks. Sometimes your hesitation at admitting you are in an emotionally fragile state is what makes being confronted with this question so torturous. Last summer, for example, Brandyces close friend and mentor committed suicide. The Best Responses to "Are You Willing to Relocate?" Depending on Your Situation by Alyse Kalish Updated 1/24/2022 Blend Images - Erik Isakson/Getty Images Some interview situations catch you off guard, even if you didn't think they could possibly be all that tricky to navigate. Still, its a nice thing to tell someone to let them know they do not have to suffer alone. What's the correct response to "Are you OK?" : r/depression by adudeallday What's the correct response to "Are you OK?" I'm afraid someone will notice I'm not doing well and ask me this. I know youve been struggling a lot lately, and I just want you to know that I love you. I guess that would have to depend on a individual basis as to what one may or might not say or do- That also includes the situation {Whom is asking & what Your relationship with that person (s) are} That most times is what the answer get based upon. Otherwise could we just go back to talking about our kids or sharing news about new restaurants in the hood?, Brandyce learned to tell concerned friends what she neededand didnt need. So, you respond sarcastically its like asking them if they havent witnessed the event. Fr. Jerry Orbos, SVD - LIVE NOW: HOLY MASS 9:30AM - Facebook 9 Ways to Ask "How Are You?" with Examples | Grammarly Here are a few ways you can respond when someone asks if youre OK: The importance of checking in with ourselves. Its important to take a deep breath and relax in order to respond calmly and appropriately. Furthermore, he has teaching experience from Aarhus University. How do you respond to "Are you okay?" when you're not - Reddit Instead, letting them know they are loved encourages them to open up a little more. But when friends or someone who carelessly asks if youre okay, here are the sarcastic and funny responses to Are you okay?. (LogOut/ 1. I get that asked far too often for my own piece of mind. It's worth sending them a text or email a few hours later reiterating . You're funny, Holly. Instant results. The importance of asking others if they are OK. Dont Take Offense: It is important not to take offense when someone asks if you are ok, as they may be expressing genuine care and concern for your wellbeing. How to respond to "how are you" without lying or trying to - Reddit This is how to respond to Ok when they go along with what youre asking/telling: When someone says Ok in an ambiguous way, meaning you arent sure exactly what it means, it makes more sense to follow up the response with a question and to give the person the opportunity to explain what is meant. This is certainly a stupid question to ask, but people usually do it. This will show respect for yourself and the other persons concern. I knew my illness was so complex that Id need a professional understanding of its treatment to gain any real momentum in recovery, Guttman says. I really dislike lying. Editor-in-Chief, Max E. Guttman, LCSW (J. PETERS), Deputy Director of South American Affairs , Addressing the Barriers to Treatment Adherence, Follow Mental Health Affairs on WordPress.com. The best answers are voted up and rise to the top, Not the answer you're looking for? Of course, if you dont actually love the person youre asking are you okay to, then this might not be for you. All Rights Reserved. 10 Other Ways to Say I Will Follow Up With You. CTRL + SPACE for auto-complete. Can the Secret Service arrest someone who uses an illegal drug inside of the White House? Person 1: How are you?Person 2: Im not so good, and I could really do with some help. r/AskReddit is the place to ask and answer thought-provoking questions. It isnt a direct question, so the answer can be open to interpretation. What are some usual responses to "Hey, you Okay?"? Choosing the right words shouldn't be your limitation! You might receive a simple nothing much or a more complex I need to talk to you.. ", "I appreciate that you love me, but I'm not okay with the way you're talking to me. You should try this! Because whatever they do or say, youre not okay with that. I live in the UK and have done all my life and I wouldn't consider it rude, just informal. She specializes in love addition and breakups, and received her clinical training at Harvard Medical School. You can see two different responses from these examples. If this is the case, you should leave it at that, as you don't want to pressure them. In my practice as a therapist, Ive counseled many people over the years who are working through lifes less shiny moments. Would you be up for talking about it with me?. On the negative end of the spectrum, it can be a response brought about by fear of repercussions, or in an attempt to take the attention off themself. Of course, that doesn't mean that you're going to launch into a rant whenever you're asked how you're feeling. , Give me a kiss and I'll be fantastic. This can cause you to wonder if you're being overly sensitive, even when you're not. Anyone who asks so, expects you to put a smile on your face and act as if nothing happened. With practice and patience, youll be able to confidently handle this type of situation wherever it arises. Follow her on Instagram@DrCortneyWarren.Don't miss: Want to be smarter and more successful with your money, work & life? How to respond to are you okay? - YouTube This phrase works well when we arent all that familiar with a person. It doesnt pry into their personal issues, which is great if theyre not comfortable sharing them with us. Take a proactive approach to your mental health and well-being with these free, medically reviewed quizzes. Generally, the more meaningful you can make your question, the easier itll be to get someone to open up to you. Again, body language and tone dictate whether the response is positive, so once youre sure, you can prepare your response. Many see it as impersonal because it does not show direct interest in someones well-being. Feb 4, 2013. How does it change the soldering wire vs the pure element? Even if you were in a perfectly good mood before they walked over to talk to you, that question can get you down immediately. ", "That comment might have been funny to you, but it hurt my feelings. See you later. Pamela explained ruefully, It turned out that the person asking didnt really care. 5. Sometimes, you might find that someone doesn't want to talk about their feelings (like in the first example). So, none of your examples would be safe to use in the UK - as many people say: "Hay is for horses. And will know whether to do it with someone again or not. Is a dropper post a good solution for sharing a bike between two riders? And that is never helpful. How are . Read more about Martin here. You should always be there to help your friends and colleagues when they need you! Take a Deep Breath and Relax: When someone asks you "Are you OK?", it can be an overwhelming situation. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. SAFER: "NO. Instead of thinking twice, they carelessly play stupid jokes or pranks on you. Humility provides space for mistakes and appraisal of progress. Browse other questions tagged, Start here for a quick overview of the site, Detailed answers to any questions you might have, Discuss the workings and policies of this site. What is the North American term for sand used in making mortar for laying a sandstone patio? It could be sarcastic or funny responses to Are you okay?, but you tell them that you, 9 Best Replies When Someone Calls You Kid, 18 Different Ways To Say Thank You For Keeping Me Posted, 23 Good Comebacks For A Nosy Person To Shut Them Down, 16 Savage Replies To None Of Your Business, 6 Honest Answers To Technical Interview Questions You Dont Know, 28 (Flirty And) Funny Things To Say After Guess What?, 14 Sweet Replies To Youre My Favorite Person, 38 Sassy Answers To Are You Seeing Anyone?. How to respond to are you okay?An introduction to myself in a few words, Salutations, my name is Delphi. We need better questions to ask. Because all are different and you can respond based on what theyre talking about. How To Respond When You Are Not Okay And Someone Asks How You Are (This is an awesome response if you want to fluster them and catch them off-guard) So much better now that you are with me. You should use it to get a general rundown of how someone is feeling or what they get up to. Its important to remember that asking if someone is okay is a sign of concern and compassion, not judgement. I know its still a fresh wound, but I also know that youre strong enough to get through this. After all, there's always something to complain about, whether it's big or small. Sometimes when people are feeling down, they might not feel . Being straightforward you ask them about the reason behind their nice behavior right now. Connect and share knowledge within a single location that is structured and easy to search. If this is the case, be sure to lend a supportive ear and show someone you care. Good. When someone asks Are you okay? maybe they already know, In such a ridiculous situation, telling . Rather than answer 'no', it is possible the person may respond with a 'yeah I'm okay' or not want to talk at all. I thought everything was starting to look up for you! Sherry Amatenstein, LCSW is a New York City-based therapist and author of three books including The Complete Marriage Counselor and Love Lessons from Bad Breakups. After all, every single day that you're still alive is a good day overall. Please try again. It's important to take a deep breath and relax in order to respond calmly and appropriately. You can skip to the final section to learn more about that. Lets get started! It is essential to check in with ourselves regularly and honestly about how we are doing, as making the necessary changes to improve our health and well-being becomes challenging if we are not truthful with ourselves. When someone asks you Are you OK?, it can be an awkward situation. 5 good ways to answer the question 'How are you?' - Fast Company AM. Just because I have a chronic, long term illness doesn't mean that I am having a "rough" day. All you need to do is ask. For some people talking about their inner turmoil, even with a trusted cohort, is painful for a variety of reasons. We dont encourage using whats up? in business contexts, though. No one will be able to ask you to elaborate about your feelings, because you already made it clear that you're not quite sure how you're feeling. We want them to understand that we care about them, and we want to help. I hate lying so I don't want to say yes, but if I say no. Whatever youre going through, Im happy to help. But these responses open the door for a . 1. What are you doing?" We encourage using how are you? over are you okay? in most formal cases. That's why it helps to have some funny replies ready in order to keep the conversation light and carefree. Sarah followed this advice. 'You're being crazy.'. Take a Deep Breath and Relax: When someone asks you Are you OK?, it can be an overwhelming situation. Ask him what's up for a casual approach. If youre struggling with physical or mental health issues or feeling overwhelmed, reaching out for help is essential. Use this 3-word response when someone is rude to you, says - CNBC Creatives are free thinkers who aren't afraid to share their thoughts outside of the box. My patient Sarah* found herself regretting that shed confided in a caring neighbor about the extent of her mental health issues. Get CNBC's free report,11 Ways to Tell if We're in a Recession,where Kelly Evans reviews the top indicators that a recession is coming or has already begun. Here is a list of the most formal ways you can answer the question "how are you?" and examples of their usage: "I am doing well, thank you ." "I am doing great, thanks for asking." "Very well, thank you. You certainly seem like you could do with some help! ", "I would appreciate it if you didn't judge my feelings. Someone who relates with you needs an honest response that youre not okay, actually. "Gaslighting," or the experience of being manipulated into doubting your feelings and perceptions of reality, can happen to anyone. How are you? is one of the most well-rounded alternatives in formal situations. 22 of the Best Things to Say When Someone Flakes on You, 25 Creative Ways to Say I Wish You the Best, Level Up Your Event with 190+ Engaging Beach Ball Icebreaker Questions, 350+ Single Word Prompts to Ignite Your Writing Session, Elevate Your Gatherings with 60+ Paranoia Drinking Game Questions, Explore 125+ Couple Drinking Game Questions for a Night of Fun, Keep Yourself Cool: 23 Witty Responses When a Guy Calls You Weird. I still do it for the sake of politeness, because I know that's just part of life. The most common way to answer "How are you?" or "How are you doing?" is to simply say "Good". By clicking Accept all cookies, you agree Stack Exchange can store cookies on your device and disclose information in accordance with our Cookie Policy. 1. Lets start with the preferred option and what makes it so useful. Whats up? is a much better choice when speaking to friends, allowing you to find out how they feel. In other instances, Ok can be a sarcastic response. Thanks" (I figured, saying "I'm alright. However, those who are in your full confidence are likely family, close friends, mental health practitioners. Lets talk about something pleasant or Im hanging in. Are you okay? is a decent question to ask, though it doesnt feel as personal as some other choices. Is there anything I can do to help? By accusing you of being dramatic, the gaslighter is attempting to dismiss your concerns as irrational and unfounded. Answers "Hello, how are you?" It would be easy to answer that question with a simple "I'm fine, thank you." Humans are very complex creatures, but we're also creatures of habit who say one thing when we mean another. wasn't really the proper response). We dont want a binary response when asking a question about emotions. For more information, please see our I'm reviewing my life. It's a natural way for people to connect. How to put equal emphasis on the application used in a training program in addition to the content/material taught? You can use it to respond to someone who has asked you how you are doing. Whats up? is an informal synonym for are you okay? that works well when talking to friends. Good. "How are you?" is Simply Another Way to Say Hello Here's How to Answer Most of the time, we use this question as a polite way to say hello, and you don't need to say anything about how you are really feeling. How does one reply to "ok", "cool", and things that are hard - Reddit Answer "How are you?" to acquaintances and strangers Acquaintances are people you may have met a few times but don't know very well. Specialized in marketing, with 'communication' as a favorite subject, Ketan P. is a head writer at 'Better Responses'. Give a Positive Response: If you are feeling good, its still important to show respect for the other persons question and give a positive response. (with an implied meaning of 'stop it'). Well start with the most popular meanings behind Ok and work our way up to examples of actual responses. I don't want to be a burden. Because you have a superpower that allows you to observe every pain or pressure. A sarcastic response like this makes sense to a friend or someone who never relates to how someone feels in some cases. If you are worried about someone, dont hesitate to reach out and ask if they are OK. Its important to remember that its OK to not be OK and that seeking help or support is a sign of strength, not weakness. How to play the "Ped" symbol when there's no corresponding release symbol, Trying to find a comical sci-fi book, about someone brought to an alternate world by probability. That way, we can be more familiar with their problems and hopefully find a more relatable way to assist. There are plenty of ways we can ask, are you okay without using the phrase. Ignore him. But, lately, it all does not influence you. 3. Better Responses 2023. If magic is programming, then what is mana supposed to be? What are some professional sentences one can use to quit their job? Once they answer this question, we will know how to help them more ourselves. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. That way, they'll be the one stuck doing all of the talking. Are usually (at least in the UK) used to mean, Therefore, any reply you've listed above would work. 101 Funny And Witty Responses To The Question "How Are You?" Gaslighters justify making rude sometimes abusive comments by saying they come from a place of love. Thank you for sharing. ", "That's not how I want to be shown love. What would a privileged/preferred reference frame look like if it existed? I want you to understand that Im here for you. I want you to understand that Im here for you. So, give them a tighter comeback response like this. Our goal is to create English lessons that are easy to understand for everyone. It works better than are you okay because it does not expect a simple yes or no answer. 7 Better Ways To Ask "Are You Okay?" (Friendly & Caring) - Grammarhow But how do you handle caring questions from people you value but dont wish to give a complete accounting of your suffering or whom you dont feel are capable of handing the whole truth? I just don't want to get into it with her. Change), You are commenting using your Facebook account. At minding my own business? We both have to be willing to change if we want to make this better. When something doesn't go as they had planned, gaslighters will often try to avoid taking responsibility by shifting any criticism and blame onto you. This will certainly help you to figure out whether theres anything you can do to help. Draw the initial positions of Mlkky pins in ASCII art. Stack Exchange network consists of 182 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers. You just want a confirmation regarding if they ask about your physical, mental, or emotional condition. However, most people wont realize that if you say it in a perky way, which means it should be good enough for them and they'll leave you alone after they hear it. How to respond when people ask you are you ok?. How are you feeling? If we can tell theyre not feeling like themselves, we might use this phrase to show them that we do not care what troubles them, but we are here for them. View all posts by Max E. Guttman, LCSW. As long as it provokes a reasonable response from our loved ones, we can use something like how are you feeling?. You can tell when someone is invested in a conversation-- they will ask follow-up questions, they will engage with what you say, they will provide their own experience and insight. Let's look at an example of how "fine" has a somewhat negative meaning, in a different situation: Stephen: Oh, sorry. ", "It seems like you don't want to acknowledge how you're contributing to the problem. If someone is truly struggling, youre better off using a more personal question. OKAY." Don't mind the tone of our voice. While joking around friends sometimes say something out of the limit. You can see two different responses from these examples. ", "It didn't seem to me like you were joking, and I'd appreciate it if you didn't talk to me that way. Luckily, there are plenty of better ways to word the question. How about you?" wasn't really the proper response). Now I'm in a good mood. A good rule of thumb is if you are unsure this person can be trusted with your intimate secrets and/or you just feel uncomfortable, dont feel obliged to offer more than a cursory response. He loves to share his unique perspectives and ways to make everyday conversations a bit 'lively'. Especially crazy friends who play pranks on you and check if youre okay need to respond directly. Check your inbox to confirm your subscription. By falsely aligning themselves with others, gaslighters may try to manipulate you into believing that you need them. Remember Brandyce, who found being queried about her emotional state in the aftermath of personal tragedy to lead to a reopening of a barely-beginning-to-heal scab? This means give a polite non-answer that makes it clear you want this topic of conversation shut down. Martin has been featured as an expert in communication and teaching on Forbes and Shopify. "Hey" is quite a casual remark in the USA, but is used as an interjection in the UK, so most commonly used as: "Hey! If this happens on repeat, next time give them solid answers instead. So, whats up? What happens when someone asks Ok?, but you do not wish to comply, or you dont agree? How about you? This shows that the person is not 100% willing or into what is happening. Weve also explained why are you okay? might not always be an effective choice. Whatever youre going through, Im happy to help works well when we arent entirely sure what theyre feeling. Sometimes its Best Not to Answer: If you dont feel comfortable answering the question, or if the situation is too awkward for you to respond, its ok not to answer and simply smile and nod your head instead. "I'm doing okay" | Typology Central Try using how are you? in formal situations to find out how someone feels and whether they want to open up to you. How are you? This one, too a sarcastic reply to show that youre alright. READ NEXT:Savage Roasts To Deal With Fake Friends. It also leaves it up to the answerer to decide how much they tell you. This rather depends on whether you are in the UK or USA. I know that having a conversation with my mother about my depression will be all about her trying to talk me out of it.
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